Recurring problems after playing hockey
I played hockey over the weekend and injured my knee again — not for the first time this season. My physical therapist says that regular exercises are no longer as effective as they used to be. What do you think about modern treatment methods?
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If you have recurring injuries, it's worth considering not only physical therapy, but also new approaches in regenerative medicine. For example, there is information about stem cell therapy for sports injuries, including a separate article dedicated specifically to injuries in hockey and figure skating — https://ways2well.com/blog/stem-cell-therapy-for-ice-skating-and-hockey-injuries-in-sports . Stem cells can help restore tissue at the cellular level, stimulate the regeneration of tendons and cartilage, and reduce inflammation.